Integrative Counselling 

"When things change inside you, things change around you"

We are pleased to be here to offer our professional Counselling services to you.

Life can be challenging & talking to friends or family is not always enough.

Counselling supports, guides & enables you to make sense of things & move forward with your life.

We offer a safe, supportive, confidential & dependable space for you to work through any difficult & challenging circumstances you may be going through.

Areas where counselling can help include:

  • Coping with change or grief.

  • Feelings of overwhelm or stress.

  • Anxiety and depression.

  • Trauma and abuse.

  • Developing confidence & self esteem.

  • Relationships, workplace or college issues.

  • Health worries, menopausal and women's issues.

Talking to a qualified Counsellor can be the help you need to bring about lasting change, leading to a better quality of life.

Cathy & John are fully qualified integrative Counsellors which means they can draw from a variety of Counselling theories in their work, which is underpinned by ethics & guidelines of the National Counselling Service.

What to expect?

You'll be given the opportunity to talk about your feelings and emotions without being judged or criticised. More importantly, you will be listened to, respected and treated as the unique individual that you are.

We are here to help you gain a clearer understanding of your feelings and thought processes to empower you to find your own solutions and way forward.

You can find out more about how Cathy & John work by visiting the practitioners page of our website.

Both Cathy & John offer a free 15 minute initial phone call where you can have an informal chat before committing to an appointment.

Please contact your therapist directly to book your appointment.

John Wild Photo_edited_edited.jpg

John Wild

Find out more about John and the way he works.

07862 264386

Cathy head 2_edited.jpg

Cathy Payne

Find out more about Cathy and the way she works.

07595 479463