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COUNSELLING & PSYCHOTHERAPY

"When things change inside you, things change around you"

We are pleased to be here to offer our professional Counselling services to you.

Life can be challenging & talking to friends or family is not always enough.

Counselling supports, guides & enables you to make sense of things & move forward with your life.

We offer a safe, supportive, confidential & dependable space for you to work through any difficult & challenging circumstances you may be going through.

Areas where counselling can help include:

  • coping with change or grief.

  • feelings of overwhelm or stress.

  • anxiety and depression.

  • trauma and abuse.

  • developing confidence & self esteem.

  • relationships, workplace or college issues.

  • health worries, menopausal and women's issues.

Talking to a qualified Counsellor can be the help you need to bring about lasting change, leading to a better quality of life.

Our Independent Counsellors are experienced, fully qualified and registered to ensure the highest quality of care for our clients.

What to expect?

You'll be given the opportunity to talk about your feelings and emotions without being judged or criticised. More importantly, you will be listened to, respected and treated as the unique individual that you are.

We are here to help you gain a clearer understanding of your feelings and thought processes to empower you to find your own solutions and way forward.

You can find out more about our integrative Counsellors Cathy & Geraldine and the way they work on our practitioners page here.

Our Counsellors offer a free 15 minute initial phone call where you can have an informal chat before committing to an appointment.

Please contact your therapist directly to book your appointment.

Fees: 60 minutes £60 / 90 minutes £90

Cathy Payne

cathy@oceanside.org.uk

07595 479463

Find out more about Cathy HERE

Geraldine Linley 

thesidmouthcounsellor@gmail.com

07846 624484

Find out more about Geraldine HERE

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