HYPNOTHERAPY
with Alison Harper
Discover the Power of Positive Change with Solution Focused Hypnotherapy.
About Alison
I'm Alison, a Clinical Hypnotherapist and Psychotherapist.
I trained with the Clifton Practice, founded in 2002 by David Newton, the pioneer of Solution Focused Hypnotherapy.
As a solution-focused hypnotherapist, I'm a member of the National Council for Hypnotherapists (NCH) and the Association for Solution Focused Hypnotherapy (AFSH)
About Hypnotherapy
The therapy I provide is called Solution Focused Hypnotherapy, which is a modern, forward-thinking , and practical approach to therapy that combines talk therapy with hypnosis. It focuses on what you want to achieve, rather than on the concerns that brought you to therapy in the first place.
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Using solution-focused therapy, neuroscience, and positive psychology, I can help you move forward by encouraging thinking positively, setting goals, using your own strengths, and entering a relaxed state of being.
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Solution-focused hypnotherapy is about putting you first by listening to and understanding your situation,
with which information I can form the best plan to help you move forward in the right direction.
Solution-focused hypnotherapy is an effective therapy in many areas
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Phobias and Fears
Specific phobias such as to flying or spiders.
Panic attacks
Confidence with public speaking
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Anxiety and Stress
Managing anxiety and stress
Confidence and self-esteem
Managing depression
Self-empowerment
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Lifestyle Support
Weight management
Exam anxiety
Sports performance
Stage fright
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Managing Habits
Smoking and Vaping Cessation
Addiction support
Sleep disorders
OCD​
Your Appointment
I offer a free initial consultation to give you the opportunity to consider if this therapy is for you, and during the initial consultation, I will take you through the process and will explain how stress and anxiety are created and how you can overcome issues in your life.
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You will receive a free audio relaxation download to listen to, recorded by myself, which will support our work together and for you to benefit from before and after the therapy session.
Contact
FEES:
Initial consultation 45 minutes - free of charge
Follow-up sessions 60 minutes - £60
07566257799
TESTIMONIALS
I was going through a period of significant change in my life and was feeling overwhelmed, anxious, and struggling with my sleep. I decided to try hypnotherapy and am so glad I found Alison. From the moment I met her, she was incredibly professional and immediately put me at ease. The sessions were truly transformative. My anxiety has decreased dramatically, and I'm sleeping better than I have in years. I can't recommend Alison enough to anyone looking for a compassionate and highly effective therapist.
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Rebecca G
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I've always been intrigued by hypnotism, so when the opportunity came up at the back end of 2024 to try some sessions with Alison, I went in with an open mind. From the very first meeting, she made me feel comfortable and genuinely listened to what I was saying - and even to things I didn't realise I was saying. Through our conversations, I came to understand a lot more about myself. One of the biggest breakthroughs was realising, with Alison's help, that my OCD was starting to become more of a problem than I had admitted to myself. Over the course of the 8 planned sessions, my partner and I noticed that my compulsions had significantly reduced - something I really didn't expect when I first started. Alison's approach is warm, professional, and full of insight. She helped me uncover things I didn't even know were holding me back, and I'm so glad I took the leap. If you're curious about hypnosis or wondering whether it can help you, I'd definitely recommend giving her a try.
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Pete N